Smoke point of oils

520 °F - Avocado

510 °F - Safflower - refined

450 °F - Sesame - semirefined

440 °F - Peanut

420 °F - Grapeseed

420 °F - Olive oil - virgin

410 °F - Sesame - refined

400 °F - Clarified butter, ghee

350 °F - Sesame - unrefined

350 °F - Butter

320 °F - Safflower - semirefined

320 °F - Olive oil - extra virgin, unrefined

225 °F - Safflower - unrefined

 

Use this guide to set Cinder below the smoke point of your oil for stress-less pre-heating.